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Garlic Broccoli Recipe

Recipe By A Couple Cooks

This garlic broccoli pairs well with just about anything. Ready in just 30 minutes, this is the perfect weeknight side dish.

4.2
12 Rating -
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Vegdiet
25minstotal
25m.total
Garlic Broccoli
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Ingredients for Garlic Broccoli Recipe

  • 0.38 pound Fresh broccoli, stem
  • 3/4 tablespoon Olive oil, divided
  • 0.13 teaspoon Kosher salt
  • As required Fresh Ground Pepper
  • 1/4 Medium garlic clove
Nutrition
value
197
calories per serving
14 g Fat5 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks