Garlic Roasted Asparagus Recipe

Recipe By Masala Herb

Simple asparagus recipe, roasted with a drizzle of salt and fresh garlic. Drizzle some lemon juice over the roasted asparagus before serving as a healthy side dish. You can garnish the dish with fresh parsley too.

4.3
14 Rating -
Rate
Vegdiet
18minstotal
3minsPrep
15minsCook
18m.total
3m.Prep
15m.Cook
Garlic Roasted Asparagus
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ingredients serve

Ingredients for Garlic Roasted Asparagus Recipe

  • 2.65 ounce Asparagus
  • 1/2 tablespoon Garlic chopped
  • 1 tablespoon Olive oil
  • 1/2 teaspoon Salt
  • 0.13 teaspoon Black pepper
Nutrition
value
144
calories per serving
14 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb