Garlic Rice Recipe

Recipe By Better Butter

A delicious garlic infused fried rice for simple wholesome lunch.

4.4
22 Rating -
Rate
Vegdiet
10minsPrep
5minsCook
10m.Prep
5m.Cook
Garlic Rice
plan
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ingredients serve

Ingredients for Garlic Rice Recipe

  • 3/4 cup rice boiled
  • 3/4-1 tablespoon mustard oil
  • 1/4 teaspoon mustard seeds
  • 0.13 teaspoon cumin seeds
  • 3/4-1 Green chilli : cut lengthwise
  • 7.50 garlic : pods minced
  • 1/2 onion : chopped
  • 1/4 cup mushroom : chopped
  • 0.13 cup capsicum : chopped
  • As required Salt
  • As required Red chilli powder
  • 1/2-3/4 tablespoon White Vinegar
  • 1 tablespoon tomato ketchup
  • 1 tablespoon Soya sauce
  • As required coriander leaves a handfull chopped
Nutrition
value
745
calories per serving
7 g Fat27 g Protein139 g Carbs28 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    27g
  • Carbs
    139g
  • Fiber
    28g

MacroNutrients

  • Carbs
    139g
  • Protein
    27g
  • Fiber
    28g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    15mg
  • Vitamin A
    1044mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    252mg
  • Manganese
    2mg
  • Phosphorus
    623mg
  • Selenium
    8mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter