Garlic Rasam Recipe

Name: Garlic Rasam Recipe
Total time: 10 min
Yield: 3
Cuisine: Indian

Recipe By Chitra's Food Book

4.9

27 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Garlic Rasam Recipe

As required Tamarind small gooseberry size
As required Salt and water as needed
0.33 pinch Turmeric powder
0.33 teaspoon Pepper corns
0.67 No.s Red chillies
2.67 Garlic Cloves
0.67 teaspoon Ghee
0.17 teaspoon Mustard seeds
0.17 teaspoon Cumin seeds
As required Curry leaves few

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
4g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
59mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
5mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book