Current Totals
Fat
80g
Protein
30g
Carbs
32g
Fiber
7g
MacroNutrients
Carbs
32g
Protein
30g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
460mg
Iron
4mg
Vitamin A
456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
270mg
Vitamin B9
2414mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
164mg
Manganese
4mg
Phosphorus
479mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment