Current Totals
Fat
2g
Protein
38g
Carbs
3g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
227mg
Iron
5mg
Vitamin A
632mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
540mg
Vitamin B9
4739mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
4mg
Copper
1mcg
Magnesium
108mg
Manganese
3mg
Phosphorus
419mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment