Ingredients for Garlic Prawn Bruschetta With Gazpacho Salsa Recipe
4 Green prawns, peeled, deveined
3/4 Garlic Cloves
0.08 cup Olive oil, plus extra
1/2 Ripe tomatoes, deseeded, chopped
1/2 Spring onions, thinly sliced
1/4 Lebanese cucumber, peeled, chopped
1/2 tablespoon Chopped flat leaf parsley
1/4 tablespoon Sherry Vinegar Or Red Wine Vinegar
1/4 teaspoon Caster sugar
1 Slices Sourdough Bread
Nutrition value
246
calories per serving
22 g Fat3 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
3g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
99mg
Iron
2mg
Vitamin A
894mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
41mg
Manganese
2mg
Phosphorus
57mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment