Ingredients for Pork Loin With Parmesan And Roasted Garlic Cream Sauce Recipe
1/2 Clovesgarlic
0.13 Teaspoonolive oil
0.38 pound 1pork loin, about
1/4 Tablespoonsextra virgin olive oil
0.03 Teaspoonsalt
0.03 Teaspoonpepper
0.09 Cuphalf and 1/2
0.13 Tablespoonflour
0.13 Cupchicken broth
1/4 Teaspoondried oregano
1/25 Cuppecorino romano cheese, freshly grated
1/25 Cupparmesan cheese, freshly grated
0.06 Cupsun dried tomatoes, chopped
0.19 Cupbaby spinach
0.06 Teaspooncayenne pepper
As required Salt and pepper, to taste
Nutrition value
206
calories per serving
3 g Fat36 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
36g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
36g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
15mg
Iron
5mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
7mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment