Pork Loin With Parmesan And Roasted Garlic Cream Sauce Recipe

Recipe By I Am Baker

Tender, juicy, and topped with a delicious cream sauce, pork loin with parmesan and roasted garlic cream sauce must be added to your dinner menu

4.6
22 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Pork Loin With Parmesan And Roasted Garlic Cream Sauce
plan
Bookmark

ingredients serve

Ingredients for Pork Loin With Parmesan And Roasted Garlic Cream Sauce Recipe

  • 1/2 Clovesgarlic
  • 0.13 Teaspoonolive oil
  • 0.38 pound 1pork loin, about
  • 1/4 Tablespoonsextra virgin olive oil
  • 0.03 Teaspoonsalt
  • 0.03 Teaspoonpepper
  • 0.09 Cuphalf and 1/2
  • 0.13 Tablespoonflour
  • 0.13 Cupchicken broth
  • 1/4 Teaspoondried oregano
  • 1/25 Cuppecorino romano cheese, freshly grated
  • 1/25 Cupparmesan cheese, freshly grated
  • 0.06 Cupsun dried tomatoes, chopped
  • 0.19 Cupbaby spinach
  • 0.06 Teaspooncayenne pepper
  • As required Salt and pepper, to taste
Nutrition
value
206
calories per serving
3 g Fat36 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    36g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    36g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    5mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    367mg
  • Selenium
    60mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Baker