Home
Articles
Web Stories
Community
Contests
Food Trails
Shop
Videos
more
Back
Newsletter
Nutrimeter
Cocktail Sifter
Drinks
Discover
Photo Stories
slurrp360
Clear
See all results for
""
New Post
Add to Community
Create Post
Create Biteclub
View Drafts
+
Loading...
X
Add to Community
Create Post
Create Biteclub
View Drafts
Home
Recipes
Garlic Poritha Kuzhambu Recipe
about
Ingredients
Directions
Nutrition
plan
copylink
Bookmark
Garlic Poritha Kuzhambu Recipe
Recipe By
Bawarchi
Garlic Poritha Kuzhambu is a delicious Indian recipe served as a Side-Dish.
4.4
20 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
share
Bookmark
ingredients
serve
serve
1
Add to Shopping List
Ingredients for Garlic Poritha Kuzhambu Recipe
10-12.50
Garlic Cloves
1/2
Onion
1/4 cup
Tur Dal
1/2-1/2 tablespoon
Sambar powder .5
1/2 pinch
Turmeric powder
3 tablespoon
Oil
1/4 tablespoon
Mustard
1/2 cup
Water
As required
Curry leaves A few
As required
Salt
Nutrition
value
610
calories
per serving
45 g Fat
14 g Protein
36 g Carbs
20 g Fiber
Other
Current Totals
Fat
45g
Protein
14g
Carbs
36g
Fiber
20g
MacroNutrients
Carbs
36g
Protein
14g
Fiber
20g
Fats
Fat
45g
Vitamins & Minerals
Calcium
257mg
Iron
8mg
Vitamin A
696mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
224mg
Manganese
22mg
Phosphorus
216mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By
Bawarchi