I am a sucker for garlic and this maharashtrian dry chutney is my favorite. Simple and flavorful and goes well with anything from chapati, bread, pav, dosa or cheela or idli.
Ingredients for Garlic peanut dry chutney (lasun senghdana kordi chutney or podi) Recipe
1/5 cup Raw Shelled and skinned peanuts
1.60-2 garlic cloves
0.80-1 Dry Whole Red Chilies
0.60 tablespoon Groundnut oil
1/20 teaspoon Asafoetida
As required tamarind a lemon size ball
As required Salt
Nutrition value
213
calories per serving
16 g Fat10 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
10g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
10g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
4mg
Phosphorus
158mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment