Ingredients for Garlic Peanut Chutney Stuffed Dhokla Recipe
0.33 cup raw rice
0.33 cup par boiled rice
0.17 cup whole split urad dal
0.33 teaspoon curd
0.33 teaspoon green chilli paste
0.33 cup garlic cloves
0.67 teaspoon chilli powder
0.33 teaspoon cumin seeds
0.33 cup roasted peanuts
As required water if needed
0.67 teaspoon Oil
0.33 teaspoon Fruit salt
As required Salt
As required For Tempering
0.33 Dry red chilli
0.33 teaspoon white sesame seeds
0.33 teaspoon mustard seeds
Nutrition value
985
calories per serving
31 g Fat33 g Protein140 g Carbs31 g FiberOther
Current Totals
Fat
31g
Protein
33g
Carbs
140g
Fiber
31g
MacroNutrients
Carbs
140g
Protein
33g
Fiber
31g
Fats
Fat
31g
Vitamins & Minerals
Calcium
391mg
Iron
15mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
1mcg
Magnesium
424mg
Manganese
34mg
Phosphorus
583mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment