Ingredients for Garlic-Parsley Butter Popcorn Recipe
1/4 cup Popcorn Kernels
0.13 cup Canola Oil Or Grapeseed Oil
1.50 tablespoon Unsalted butter
1.50 Cloves Garlic
1.50 tablespoon Minced Parsley
1/4 teaspoon Kosher or sea salt
Nutrition value
311
calories per serving
33 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
33g
Protein
2g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
4g
Fats
Fat
33g
Vitamins & Minerals
Calcium
98mg
Iron
2mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
33mg
Manganese
3mg
Phosphorus
34mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment