Garlic Parmesan Tilapia Over Cauliflower Rice Recipe

Recipe By Kim’s Cravings

4.7
23 Rating -
Rate
20minstotal
20m.total
Garlic Parmesan Tilapia Over Cauliflower Rice
plan
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ingredients serve

Ingredients for Garlic Parmesan Tilapia Over Cauliflower Rice Recipe

  • 1 Tilapia Fillets
  • As required Salt and pepper
Nutrition
value
70
calories per serving
< 1 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    16g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    16g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    148mg
  • Vitamin B9
    696mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kim’s Cravings