How to make sweet potatoes that come out perfectly every time these are truly the best garlic parmesan sweet potatoes they are perfect as a side dish for thanksgiving, christmas, new years, or as a.
Ingredients for Garlic Parmesan Sweet Potatoes Recipe
1 Sweet potatoes large, peeled and sliced
1 teaspoon Garlic minced
1 tablespoon Olive oil
1.50 tablespoon Butter melted
0.17 cup Parmesan cheese grated
1/4 teaspoon Sea salt
1/2 teaspoon Garlic powder
1/2 teaspoon Italian seasoning
1/2 tablespoon Thyme fresh leaves
Nutrition value
336
calories per serving
16 g Fat14 g Protein35 g Carbs7 g FiberOther
Current Totals
Fat
16g
Protein
14g
Carbs
35g
Fiber
7g
MacroNutrients
Carbs
35g
Protein
14g
Fiber
7g
Fats
Fat
16g
Vitamins & Minerals
Calcium
354mg
Iron
11mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment