Garlic-Parmesan Sweet Potatoes Recipe
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Sweet potatoes are baked in the microwave before they're sliced, coated in a savory garlic-parmesan blend, and pan-fried on the stovetop for this easy side dish.
4.4
13 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic-Parmesan Sweet Potatoes Recipe
- 1/2 Medium Sweet Potatoes
- 0.09 cup Olive Oil, Divided
- 0.06 cup Grated Parmesan Cheese
- 1/4 tablespoon Garlic powder
Nutrition
value
value
295
calories per serving
25 g Fat5 g Protein14 g Carbs1 g FiberOther
Current Totals
- Fat25g
- Protein5g
- Carbs14g
- Fiber1g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber1g
Fats
- Fat25g
Vitamins & Minerals
- Calcium82mg
- Iron1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus98mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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