Garlic Parmesan Sweet Potato Noodles Recipe

Recipe By She Likes Food

A flavorful and delicious take on sweet potato noodles perfect for a holiday side dish.

4.8
27 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Garlic Parmesan Sweet Potato Noodles
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ingredients serve

Ingredients for Garlic Parmesan Sweet Potato Noodles Recipe

  • 0.06 cup Nutritional Yeast
  • 0.06 cup Raw Cashews
  • 1/2 Medium sweet potatoes, peeled
  • 1/2 teaspoon Oil of your choice, i used coconut
  • 0.06 cup Water
  • 1/2 teaspoon Butter, i used vegan buttery spread
  • 1/2 Large Cloves Garlic, Minced
  • As required Salt
Nutrition
value
112
calories per serving
5 g Fat3 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food