Ingredients for Scalloped Potatoes And Carrots Recipe
0.03 cup Butter
0.06 Medium onion diced
0.13 teaspoon Minced garlic
0.03 cup All purpose flour
0.13 cup Low sodium chicken broth
0.09 cup Heavy cream 30 35
0.09 cup 1% milk
0.19 cup Freshly grated parmesan cheese divided
0.03 cup Fresh chives chopped
0.19 teaspoon Salt
0.03 teaspoon Black pepper
0.19 pound Little potatoes i used baby boomers. thinly sliced
0.38 Large carrots peeled and thinly sliced
Nutrition value
223
calories per serving
4 g Fat18 g Protein27 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
18g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
18g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
283mg
Iron
2mg
Vitamin A
872mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment