Garlic Parmesan Roasted Cauliflower Recipe

Recipe By Slender Kitchen

The best easy roasted cauliflower with garlic and parmesan cheese. Make it in the oven or pan roast it. Crispy, cheesy, and super delicious.

4.9
22 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Garlic Parmesan Roasted Cauliflower
plan
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ingredients serve

Ingredients for Garlic Parmesan Roasted Cauliflower Recipe

  • 1/2 cauliflower, cut into florets
  • 1 tablespoon Olive oil
  • 1 garlic cloves, minced
  • 0.13 teaspoon Red pepper flakes
  • As required Salt and pepper
  • 0.17 cup Parmesan cheese
Nutrition
value
240
calories per serving
16 g Fat11 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    2mg
  • Phosphorus
    202mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen