Ingredients for Garlic Parmesan Roasted Cauliflower Recipe
1/2 cauliflower, cut into florets
1 tablespoon Olive oil
1 garlic cloves, minced
0.13 teaspoon Red pepper flakes
As required Salt and pepper
0.17 cup Parmesan cheese
Nutrition value
240
calories per serving
16 g Fat11 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
11g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
11g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
234mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
2mg
Phosphorus
202mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment