Roasted Brussels Sprouts Recipe
Recipe By Crunchy Creamy Sweet
Perfectly roasted brussels sprouts with parmesan breadcrumbs coating and spices. fragrant and flavorful vegetable side dish.
4.9
14 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Brussels Sprouts Recipe
- 4 ounce Brussels sprouts
- 3/4 tablespoon Olive or avocado oil
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Freshly ground black pepper
- 3/4 Garlic cloves minced
- 0.06 cup Grated parmesan cheese
- 0.06 cup Italian seasoned breadcrumbs
Nutrition
value
value
186
calories per serving
12 g Fat9 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein9g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein9g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium151mg
- Iron2mg
- Vitamin A415mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B12< 1mcg
- Vitamin C102mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese2mg
- Phosphorus179mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crunchy Creamy Sweet