Garlic Parmesan Pork Chop Recipe

Name: Garlic Parmesan Pork Chop Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By I Wash You Dry

This garlic parmesan pork chop recipe is super quick and easy to make with a crispy parmesan crust on the outside and tender, juicy pork on the inside.

4.3

24 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Garlic Parmesan Pork Chop Recipe

1 Boneless pork loin chops, about 1/2" thick
As required Salt and pepper
0.17 cup Italian breadcrumbs
0.08 cup Grated parmesan cheese
0.17 teaspoon Garlic powder
0.33 Large eggs, beaten
0.33 tablespoon Land o lakes butter with olive oil and sea salt

Nutrition
value

126

calories per serving

7 g Fat8 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
8g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
114mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Wash You Dry