Garlic Parmesan Pasta With Chicken & Roasted Bell Peppers Recipe

Recipe By Ambitious Kitchen

A healthy veggie-packed garlic parmesan pasta with chicken and roasted bell peppers. Flavorful and easy to make for dinner

5
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Garlic Parmesan Pasta With Chicken & Roasted Bell Peppers
plan
Bookmark

ingredients serve

Ingredients for Garlic Parmesan Pasta With Chicken & Roasted Bell Peppers Recipe

  • 1.33 ounce Uncooked rotini
  • 0.33 Large carrots, peeled sliced
  • 0.17 Zucchini, chopped
  • 0.17 Red bell pepper
  • 0.17 Orange bell pepper
  • 0.17 Yellow bell pepper
  • 1/2 tablespoon Olive oil, divided
  • 0.67 tablespoon Chicken broth, plus more if necessary
  • 0.67 Garlic cloves, minced
  • 0.13 cup Freshly grated parmesan cheese
  • 1/25 cup Chopped fresh basil
  • 0.17 teaspoon Oregano
  • As required Salt and pepper
  • 0.17 pound Chicken breasts, organic if available
Nutrition
value
322
calories per serving
19 g Fat25 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    25g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    3mg
  • Vitamin A
    977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    95mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    314mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Ambitious Kitchen