Ingredients for Garlic Parmesan Dill Popcorn Recipe
1/4 cup Unpopped popcorn
0.13 cup Grated Parmesan Cheese
1/2 teaspoon Dried Dill Weed
0.38 teaspoon Granulated Garlic
1/4 teaspoon Salt
Nutrition value
77
calories per serving
1 g Fat8 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
8g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
8g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
189mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment