Ingredients for Garlic Parmesan Chicken Lasagna Bake Recipe
112.78 No.s Boil Lasagna Noodles
0.33 cup Cooked, Shredded Chicken
1.33 ounce Frozen peas
0.06 cup Parmesan cheese
0.06 cup Swiss cheese
0.11 cup Water
0.03 cup Seasoned breadcrumbs
As required Fresh herbs for topping
0.67 tablespoon Butter
0.17 tablespoon Minced Garlic
0.67 tablespoon Flour
0.06 teaspoon Poultry Seasoning
0.08 teaspoon Salt
Nutrition value
362
calories per serving
18 g Fat23 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
23g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
23g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
314mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment