0.33 tablespoon Land o lakes butter with olive oil and sea salt
0.33 teaspoon Minced garlic
1/25 cup Finely grated parmesan cheese
0.33 tablespoon Parsley, chopped
Nutrition value
296
calories per serving
21 g Fat24 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
24g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
24g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
84mg
Iron
2mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment