Five Minute Garlic Parmesan Chicken Tenders Recipe

Recipe By Joy Filled Eats

Five minute garlic parmesan chicken tenders really take 5 minutes. this is my favorite chicken tender recipes.

3.9
29 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Five Minute Garlic Parmesan Chicken Tenders
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ingredients serve

Ingredients for Five Minute Garlic Parmesan Chicken Tenders Recipe

  • 0.31 pound Chicken tenderloins
  • 0.09 cup A mayo
  • 0.09 cup A shredded parmesan cheese
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon A salt
Nutrition
value
336
calories per serving
21 g Fat31 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    31g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    31g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    363mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats