Garlic Paneer Recipe

Recipe By Slurrp

Garlic Paneer is a delicious and flavorful Indian dish made with paneer (Indian cottage cheese) and garlic. The paneer is marinated in a mixture of garlic, spices, and yogurt, and then cooked until golden and crispy. It is a perfect appetizer or side dish that can be enjoyed with roti or naan. The combination of garlic and paneer gives this dish a unique and mouthwatering taste.

4.7
18 Rating -
Rate
Vegdiet
15minstotal
4minsPrep
11minsCook
15m.total
4m.Prep
11m.Cook
Garlic Paneer
plan
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ingredients serve

Ingredients for Garlic Paneer Recipe

  • 66.67 gram Paneer, Cut Into Cubes
  • 0.67 tablespoon Yogurt
  • 0.33 tablespoon Garlic Paste
  • 0.33 teaspoon Ginger Paste
  • 0.33 teaspoon Red Chili Powder
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Garam Masala
  • As required Salt To Taste
  • 0.67 tablespoon Oil

Directions: Garlic Paneer Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together yogurt, garlic paste, ginger paste, red chili powder, turmeric powder, garam masala, and salt.
  • STEP 2.Add the paneer cubes to the marinade and let it sit for 15-20 minutes.
  • STEP 3.Heat oil in a pan and add the marinated paneer cubes. Cook until golden and crispy.
  • STEP 4.Serve hot with roti or naan.

Cooking Tips

  • Make sure to marinate the paneer for at least 15 minutes to allow the flavors to penetrate.
  • You can adjust the spice level according to your taste by adding more or less red chili powder.
  • For a healthier version, you can grill or bake the marinated paneer instead of frying.

Storage and Serving

  • Garlic Paneer is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
Nutrition
value
248
calories per serving
15 g Fat14 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    14g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    350mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    4mg
  • Phosphorus
    241mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp