Garlic Orzo Pilaf Recipe

Name: Garlic Orzo Pilaf Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

This is an easy, go-to side dish that has lots of flavor. I always have the ingredients on hand and I find it's a easier than a prepackaged rice side dish because the orzo cooks so quickly.

3.5

30 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Garlic Orzo Pilaf Recipe

1/2 Garlic cloves, minced
0.03 teaspoon 1/2 crushed red pepper flakes
1/4 tablespoon Olive oil
1/4 cup Uncooked orzo pasta
0.31 cup Chicken Stock
0.03 cup Grated parmesan cheese, optional

Nutrition
value

249

calories per serving

11 g Fat17 g Protein39 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
17g
Carbs
39g
Fiber
2g

MacroNutrients

Carbs
39g
Protein
17g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
65mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home