Garlic And Oregano Sweet Potato Wedges Recipe

Name: Garlic And Oregano Sweet Potato Wedges Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Garlic and oregano sweet potato wedges.

4.8

21 Rating -

Rate

Vegdiet

1hr 15minstotal

1hr 15m.total

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Ingredients for Garlic And Oregano Sweet Potato Wedges Recipe

1 Small sweet potatoes or yams, peeled and cut into wedges
1.25 sprig Fresh Oregano
0.06 teaspoon Kosher salt
1/2 tablespoon Olive oil
1/2 tablespoon Pumpkin seeds
1/4 Garlic clove, peeled and minced

Nutrition
value

153

calories per serving

7 g Fat2 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple