Ingredients for Garlic noodles & red thai curry (veg) Recipe
As required For the Noodles
0.33 packet noodles
0.33 bowl chopped vegetables such as 1 capsicum, 1 medium sized onion, 1/2 carrot and cabbage, spring onion is optional
0.33 teaspoon each of chopped ginger and garlic
0.33 tablespoon Oil
0.33 tablespoon Schezwan chutney
0.17 tablespoon Soya sauce
0.33 tablespoon tomato sauce and 1/2
0.67 pinch Ajinomoto
As required Salt
As required For the Red Thai curry
0.33 cup coconut milk
0.33 bowl chopped vegetables in big squares, such as broccoli, red, yellow and green capsicum,1 onion, baby corn, paneer, carrot, etc
2.67-3.33 Basil leaves
As required Salt
As required Water
1/2 teaspoon To make the Thai red curry paste Roast coriander seeds, cumin seeds, 1 bayleaf and 3 4 red dried chillies. Now take all of it together and mix, then add in the basil leaves, water and make a smooth paste. The Thai red curry base is ready
Nutrition value
310
calories per serving
27 g Fat4 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
27g
Protein
4g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
51mg
Iron
1mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment