Garlic Mussels With Tomato Vinaigrette Recipe
Recipe By Taste
This omega-3-rich mussels recipes topped with fresh tomato is ready in just 30 minutes.
4.3
26 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Mussels With Tomato Vinaigrette Recipe
- 1 Medium tomatoes, seeded, finely diced
- 1/2 tablespoon Chopped fresh basil leaves, plus extra leaves to serve
- 0.08 cup Red wine vinegar
- 0.17 cup Extra virgin olive oil
- 1/4 Brown onion, finely chopped
- 1/4 Chorizo sausage, finely diced
- 1/2 Garlic Cloves, Crushed
- 0.08 cup Dry white wine
- 1/2 kilogram Cleaned small black mussels
Nutrition
value
value
451
calories per serving
44 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat44g
- Protein2g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber5g
Fats
- Fat44g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A1617mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium57mg
- Manganese1mg
- Phosphorus47mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste