Garlic Mushrooms And Spinach Recipe
Recipe By Australia’s Best Recipes
A quick and easy side dish.
4.7
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Mushrooms And Spinach Recipe
- 125 gram Mushrooms Sliced
- 125 gram Baby spinach
- 3/4 tablespoon Olive oil
- 3/4 tablespoon Butter
- 1/4 tablespoon Parsley
- 3/4 tablespoon Garlic minced topped
Nutrition
value
value
139
calories per serving
11 g Fat4 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A3349mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium117mg
- Manganese2mg
- Phosphorus62mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes