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Garlic-Mushroom Chicken Thigh Stir-Fry Recipe

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This quick and easy stir-fry with chicken thighs, mushrooms, and garlic is tasty and ready in 20 minutes, making it a great mid-week dinner over rice or chow mein noodles.

3.6
24 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Garlic-Mushroom Chicken Thigh Stir-Fry
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Ingredients for Garlic-Mushroom Chicken Thigh Stir-Fry Recipe

  • 0.17 cup Water
  • 1 tablespoon Brown sugar
  • 1 tablespoon Vinegar
  • 3/4 tablespoon Soy sauce
  • 3/4 teaspoon Sesame oil
  • 1/2 teaspoon Garlic paste
  • 1/2 teaspoon Fish sauce
  • 1/2 teaspoon Oyster Sauce
  • 1 teaspoon Tapioca flour
  • 1/2 tablespoon Sesame oil
  • 1/2 Green bell pepper, sliced into strips
  • 2 ounce Portobello mushrooms, sliced
  • 1/2 Small onion, cut into wedges
  • 4 ounce Skinless, boneless chicken thighs, cut into bite sized pieces
  • 1 Cloves Garlic, Sliced
Nutrition
value
403
calories per serving
25 g Fat26 g Protein17 g Carbs10 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    26g
  • Carbs
    17g
  • Fiber
    10g

MacroNutrients

  • Carbs
    17g
  • Protein
    26g
  • Fiber
    10g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    6mg
  • Vitamin A
    770mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    113mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    343mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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