1.50-2 tablespoon Hot and sweet tomato chilli magi sauce
As required Chopped spring onions or parsley for garnishing
Nutrition value
478
calories per serving
9 g Fat31 g Protein66 g Carbs20 g FiberOther
Current Totals
Fat
9g
Protein
31g
Carbs
66g
Fiber
20g
MacroNutrients
Carbs
66g
Protein
31g
Fiber
20g
Fats
Fat
9g
Vitamins & Minerals
Calcium
175mg
Iron
13mg
Vitamin A
233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
138mg
Manganese
4mg
Phosphorus
590mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment