Garlic Mint Chutney Recipe

Recipe By Better Butter

Its a perfect dip to serve with any kind of starters or dal rice. Perfect spice with garlic flavour and a hint of roasted cumin enhances the flavour of the dish.

4.5
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Garlic Mint Chutney
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ingredients serve

Ingredients for Garlic Mint Chutney Recipe

  • 0.33 cup pudina
  • 0.33 cup coriander leaves
  • 0.17 tomato chopped
  • 2-2.33 garlic cloves
  • 1 Green chilies adjust
  • As required Salt
  • As required Black salt
  • 0.33 teaspoon Roasted cumin powder
  • 0.33 Juice of lemon
Nutrition
value
66
calories per serving
2 g Fat5 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    8mg
  • Vitamin A
    4437mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    5mg
  • Phosphorus
    87mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter