Garlic milagu kuzhambu Recipe

Recipe By Better Butter

Sunday’s in our home was dedicated to oil baths and after oil bath we would have rice and garlic milagu kuzhambu which was has healing properties die to garlic and pepper.. My mom makes the best garlic kuzhambu.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Garlic milagu kuzhambu
plan
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ingredients serve

Ingredients for Garlic milagu kuzhambu Recipe

  • 1/4 cup dhania
  • 3/4 spoons chana Dhal
  • 3/4 spoons whole pepper
  • 2.50-3.75 garlic cloves peeled
  • 3/4 sooons tamarind paste
  • 3/4 cup Water
  • 1/2 sprig large curry leaf
  • 3/4-1 spoons sesame oil
Nutrition
value
31
calories per serving
1 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    1443mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    6mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter