Garlic Mashed Potatoes Recipe
Recipe By EatingWell
What could be more satisfying than mashed potatoes? In this garlic mashed potato recipe, the potatoes are flavored with poached garlic, thinned with chicken stock and enriched with a small amount of sour cream. The recipe can easily be doubled or tripled if you're cooking for a crowd--say for thanksgiving dinner.
4.4
29 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Mashed Potatoes Recipe
- 1/2 pound All purpose potatoes, preferably yukon gold , peeled and cut into chunks
- 1.50 Cloves Garlic, Peeled
- 1/4 teaspoon Salt
- 0.13-0.19 cup Reduced sodium chicken broth, heated
- 1/2 tablespoon Reduced fat sour cream
- As required Freshly ground pepper, to taste
Nutrition
value
value
187
calories per serving
3 g Fat9 g Protein30 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs30g
- Fiber5g
MacroNutrients
- Carbs30g
- Protein9g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium55mg
- Iron2mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese3mg
- Phosphorus127mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell