Garlic Mango Pickle Recipe
Recipe By Better Butter
Spicy and tangy garlic mango pickle to satisfy craving tastebuds.
4.2
13 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Mango Pickle Recipe
- 1/2 cup Raw mango diced
- 1/4 cup garlic cloves cleaned
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon Asafoetida
- 3/4 tablespoon Red chilli powder
- 0.13 tablespoon turmeric powder
- As required Salt
- 1/2 tablespoon Vinegar
- 1/4 teaspoon Fenugreek seeds
- 1/2 teaspoon Yellow Mustard
- 1/2 teaspoon cumin
- 1/4 teaspoon Black mustard seeds
- 0.06 cup Sesame seeds oil th
Nutrition
value
value
230
calories per serving
11 g Fat8 g Protein22 g Carbs22 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs22g
- Fiber22g
MacroNutrients
- Carbs22g
- Protein8g
- Fiber22g
Fats
- Fat11g
Vitamins & Minerals
- Calcium544mg
- Iron8mg
- Vitamin A456mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium242mg
- Manganese24mg
- Phosphorus179mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter