Garlic-Lime Pork With Farro And Kale Recipe

Recipe By Better Homes and Gardens

This quick pork dinner gets its bold flavor from an irresistible blend of peanut butter, honey, garlic, and lime.

4
22 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Garlic-Lime Pork With Farro And Kale
plan
Bookmark

ingredients serve

Ingredients for Garlic-Lime Pork With Farro And Kale Recipe

  • 1/2 teaspoon Olive oil
  • 0.56 pound Pork tenderloin, cut crosswise into 12 medallions
  • 0.06 teaspoon Freshly ground black pepper
  • 1 Cloves garlic, minced
  • 3/4 tablespoon Lime juice
  • 1/4 tablespoon Peanut butter or almond butter
  • 0.38 teaspoon Honey
  • 0.06 teaspoon Salt
  • 2.38 ounce Package cooked farro
  • 2 ounce Packaged prewashed cut kale
  • 1/2 tablespoon Chopped walnuts, toasted
  • As required Lime wedges
Nutrition
value
422
calories per serving
15 g Fat60 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    60g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    60g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    12mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    13mcg
  • Vitamin C
    74mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    660mg
  • Selenium
    94mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens