Ingredients for Garlic-Lime Pork With Farro And Kale Recipe
1/2 teaspoon Olive oil
0.56 pound Pork tenderloin, cut crosswise into 12 medallions
0.06 teaspoon Freshly ground black pepper
1 Cloves garlic, minced
3/4 tablespoon Lime juice
1/4 tablespoon Peanut butter or almond butter
0.38 teaspoon Honey
0.06 teaspoon Salt
2.38 ounce Package cooked farro
2 ounce Packaged prewashed cut kale
1/2 tablespoon Chopped walnuts, toasted
As required Lime wedges
Nutrition value
422
calories per serving
15 g Fat60 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
60g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
60g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
148mg
Iron
12mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
13mcg
Vitamin C
74mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
660mg
Selenium
94mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment