Garlic Lemon Pork Recipe

Recipe By Martha Stewart-2

Coating the meat in flour dries the surface so it can get a nice crust and helps thicken the sauce. feel free to try this recipe with chicken cutlets, or turkey cutlets, halved horizontally.

3.6
14 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Garlic Lemon Pork
plan
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ingredients serve

Ingredients for Garlic Lemon Pork Recipe

  • 0.06 cup All purpose flour
  • 1/2 Lemons, 1 zested and juiced, 1 very thinly sliced
  • 1/4 inch 1 pork tenderloin, cut into slices and pounded 1/4 inch thick
  • As required Salt and pepper
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Unsalted butter, divided
  • 1 Cloves garlic, thinly sliced
  • 0.19 cup Chicken
  • 1/2 tablespoon Sliced fresh chives
Nutrition
value
90
calories per serving
5 g Fat7 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    2mg
  • Phosphorus
    54mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-2