Garlic Lemon And Herb Chicken With Lemony Rice Recipe

Recipe By Taste

For an easy midweek meal, try this garlic, lemon and herb chicken made in the pressure cooker.

5
21 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Garlic Lemon And Herb Chicken With Lemony Rice
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Ingredients for Garlic Lemon And Herb Chicken With Lemony Rice Recipe

  • 2 Chicken thigh cutlets
  • 1/2 teaspoon Extra virgin olive oil
  • 1/4 Large lemon, thickly sliced
  • 1/4 Brown onion, finely chopped
  • 1 Garlic Cloves, Crushed
  • 1/4 tablespoon Fresh lemon juice
  • 1/2 sprig Fresh rosemary
  • 1/2 sprig Fresh oregano plus extra, to serve
  • 7 gram Tub continental stock pot chicken
  • 93.75 milliliter Boiling water
  • 75 gram Basmati rice
Nutrition
value
322
calories per serving
4 g Fat8 g Protein62 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    62g
  • Fiber
    5g

MacroNutrients

  • Carbs
    62g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    2mg
  • Phosphorus
    100mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste