Garlic Kara Pori Recipe

Name: Garlic Kara Pori Recipe
Total time: 15 min
Yield: 3
Cuisine: South Indian

Recipe By Kannamma Cooks

Recipe for spicy garlic kara pori made with green chillies, garlic, peanuts and spices. A perfect and healthy tea time snack.

4.8

21 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Garlic Kara Pori Recipe

0.33 tablespoon Ghee
1 tablespoon Fried gram
0.67 tablespoon Peanuts
0.67 sprig Curry leaves
1 Green chillies, finely chopped
2.33 8 cloves garlic, chopped
0.17 teaspoon Turmeric powder
0.17 teaspoon Salt

Nutrition
value

1027

calories per serving

9 g Fat23 g Protein210 g Carbs10 g FiberOther

Current Totals

Fat
9g
Protein
23g
Carbs
210g
Fiber
10g

MacroNutrients

Carbs
210g
Protein
23g
Fiber
10g

Fats

Fat
9g

Vitamins & Minerals

Calcium
86mg
Iron
13mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
215mg
Manganese
7mg
Phosphorus
449mg
Selenium
< 1mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kannamma Cooks