Garlic Instant Potatoes Recipe

Recipe By Taste Of Home

“This is a good way to spice up plain instant potatoes. I prepare these when I'm running out of time to get dinner on the table but want something that still tastes homemade. ” Carolyn Coop - Stuarts Draft, Virginia.

4.7
29 Rating -
Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Garlic Instant Potatoes
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ingredients serve

Ingredients for Garlic Instant Potatoes Recipe

  • 1/2 cup Water
  • 3/4 tablespoon Butter, cubed
  • 0.13 teaspoon 1 garlic powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.19 cup Milk
  • 1/2 cup Mashed potato flakes
Nutrition
value
137
calories per serving
3 g Fat3 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    < 1mg
  • Vitamin A
    4038mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home