Garlic Hummus Recipe

Name: Garlic Hummus Recipe
Total time: 20 min
Yield: 8
Cuisine: Arab

Recipe By EatingWell

This classic hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away Aquafaba (the liquid from a can of chickpeas) makes this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.

4.9

19 Rating -

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20minstotal

20m.total

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Ingredients for Garlic Hummus Recipe

0.13 can No salt added chickpeas
0.03 cup Tahini
0.03 cup Extra virgin olive oil
0.03 cup Lemon juice
0.13 Clove Garlic
0.13 teaspoon Ground Cumin
0.06 teaspoon Chili powder

Nutrition
value

calories per serving

8 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell