The fresh flavors of the salmon and herbs are just unbeatable. I serve these as full-size burgers on kaiser rolls, too. Margee Berry, White Salmon, Washington.
1/4 pound Salmon fillet, skin removed, cut into 1 inch cubes
2 Whole wheat dinner rolls, split and toasted
0.06 cup Reduced fat garlic herb spreadable cheese
2 Small lettuce leaves
Nutrition value
296
calories per serving
15 g Fat29 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
29g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
29g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
136mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1311mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
52mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment