1/2 tablespoon Land o lakes butter with olive oil and sea salt
1/4 cup Jasmine rice
1.38 teaspoon Garlic salt
1/4 teaspoon Dried thyme
1/4 teaspoon Dried rosemary
1/4 teaspoon Dried parsley
1/2 cup Chicken
Nutrition value
348
calories per serving
11 g Fat20 g Protein40 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
40g
Fiber
2g
MacroNutrients
Carbs
40g
Protein
20g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
54mg
Iron
4mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment