Ingredients for Garlic Herb Pork Tenderloin Recipe
0.33 pound Pork tenderloin
1/25 cup Dijon mustard
0.33 teaspoon Garlic, minced
0.17 teaspoon Dried thyme
0.17 teaspoon Dried rosemary
0.08 teaspoon Salt
1/25 teaspoon Black pepper
0.17 tablespoon Olive oil
0.06 cup Parmesan cheese, shredded
Nutrition value
245
calories per serving
7 g Fat37 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
37g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
37g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
110mg
Iron
8mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
8mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
399mg
Selenium
59mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment