Garlic And Herb Mushrooms Recipe

Recipe By Taste

High in vitamin c and with a range of antioxidants, the humble garlic clove adds more to this simple one-pan side than just flavour Plus, it's ready in just 20 minutes.

4.7
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Garlic And Herb Mushrooms
plan
Bookmark

ingredients serve

Ingredients for Garlic And Herb Mushrooms Recipe

  • 7.50 gram Butter, Chopped
  • 1/4 tablespoon Extra virgin olive oil
  • 1 Garlic cloves, thinly sliced
  • 150 gram Mixed mushrooms, sliced
  • 0.08 cup Chopped Fresh Flat Leaf Parsley
  • 1/2 tablespoon Chopped Fresh Chives
Nutrition
value
416
calories per serving
8 g Fat30 g Protein52 g Carbs61 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    30g
  • Carbs
    52g
  • Fiber
    61g

MacroNutrients

  • Carbs
    52g
  • Protein
    30g
  • Fiber
    61g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    15mg
  • Vitamin A
    340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    5mcg
  • Magnesium
    226mg
  • Manganese
    4mg
  • Phosphorus
    1075mg
  • Selenium
    2mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste