Garlic & Herb Mediterranean Salad Recipe
Recipe By Dinners, Dishes, And Desserts
Garlic & herb mediterranean salad-a crisp salad with garlic & herb tilapia and topped with a lemon garlic vinaigrette.
3.8
12 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic & Herb Mediterranean Salad Recipe
- 1/2 Package sea cuisine garlic and herb tilapia
- 1/2 Package favorite salad blend
- 1/2 cup Grape tomatoes, halved
- 1/2 cup Cucumbers, sliced
- 1/4 cup Green olives
- 1/2 Whole avocado, sliced
Nutrition
value
value
103
calories per serving
3 g Fat5 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium36mg
- Iron1mg
- Vitamin A685mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dinners, Dishes, And Desserts