Ingredients for Garlic And Herb Butter Smashed Potatoes Recipe
0.19 kilogram Baby potatoes, washed
1/4 tablespoon Extra virgin olive oil
5 gram Finely Grated Parmesan
12.50 gram Butter, chopped, at room temperature
1/4 Garlic Cloves, Crushed
0.13 Lemon, rind finely grated
1/4 tablespoon Chopped fresh continental parsley
Nutrition value
173
calories per serving
4 g Fat5 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
5g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment