Garlic Herb Baked Tempeh Recipe

Name: Garlic Herb Baked Tempeh Recipe
Total time: 45 min
Yield: 4
Cuisine: Indonesian

Recipe By Making Thyme For Health

Garlic herb baked tempeh-all you need is 6 ingredients to make this healthy and flavorful vegan main dish. (gluten-free with soy-free option) now before you go hating on tempeh, just wait a hot minute. ive been in your shoes and to be honest, most of the time i gravitate away from it. theres something.

3.6

16 Rating -

Rate

Vegdiet

45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Garlic Herb Baked Tempeh Recipe

3 ounce Tempeh
1/2 tablespoon High heat oil, i like avocado oil
0.06 cup Vegetable broth
0.06 cup White wine vinegar
1/2 teaspoon Italian herb seasoning
3/4 Garlic cloves, minced
dash Dash salt and pepper

Nutrition
value

calories per serving

7 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Making Thyme For Health